Monday, August 23, 2010

McFatty Monday - Week 14

I had Jury Duty today.  Out of the routine and running late, I rushed out the door and drove through McDonald's for breakfast.  I looked up what I ate.  It was 380 calories and 21 grams of fat.  Blech.  Then I sat in a room for five hours, sat in the car, then sat in a meeting for two hours at work, then more sitting in the car.  I felt like crap after putting Conor to bed.  BUT, I wanted to exercise.  I knew it would make me feel better.  It worked!  


This week I'm going to work on organizing the kitchen pantry and fridge.  There's plenty of food around, healthy food at that, but we're so disorganized that in a pinch I get so frustrated I'd rather eat out than sort through the mess. 


Here's where I'm at:
Today's weight - 138.8
Today's BMI - 22.4
Goal weight - 130
Goal BMI - 21.0
Total weight lost - 4.2 of 13

2 comments:

  1. Organizing your food is a really good idea - hope you don't mind if I steal it! In fact you just inspired me to solve my after work snacking habit of stealing a few of my husband's potato chips. Instead of leaving them on the bottom shelf where I can reach them they are now going to live on the top shelf where I (5 ft) can't reach them, but he easily can (6 ft 4in). Thanks and have a great week!

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  2. It is so hard when life is going crazy & you have to do something in a pinch. I bet cleaning out your pantry & re-organizing the good stuff to the front will help! Good luck!

    & holy cow, I had no idea about the fat grams!

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