Not too bad of a week, considering there were late nights of birthday planning with lots of snacking, and a party complete with a cookout, birthday cake, and a candy buffet. Nobody should lose weight when there's a candy buffet involved, but somehow I did.
Tonight I did the first workout of my Couch to 5K program. The race is on September 12th. Day 1 wasn't too bad, but I am very out of shape and I hope it doesn't get too hard too fast.
I also signed on for Tutus for Tanner, which means I'll be running the race in a tutu! Tanner is a boy battling Muscular Dystrophy and Kristen and Kari from Shredheads.com came up with the idea to ask people to run in a tutu to honor Tanner. You can read more about it at Shredheads.
Here's where I'm at:
Today's weight - 138.4
Today's BMI - 22.3
Goal weight - 130
Goal BMI - 21.0
Total weight lost - 4.6