(We had some squash leftover, so we made Martha's Zucchini Spice Bread, which Conor also loved.)
3 medium summer squash
1 cup fine dry bread crumbs
1 egg, lightly beaten
1/2 teaspoon sea salt
1 teaspoon poultry seasoning (adjust to taste)
Olive oil
Preheat oven to 400 degrees.
Coat a foil lined baking sheet lightly with olive oil.
Cut squash into sticks.
Mix bread crumbs with salt and seasoning and place into a shallow bowl.
Dip squash sticks into egg, then coat in seasoned breadcrumbs.
Place squash on baking sheet and bake 15 minutes (flip halfway), then place under broiler for 1-2 minutes until golden.
Makes 4 servings.
Nutrition Facts
(Amount Per Serving)
Calories 149.9
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 53.1 mg
Sodium 507.1 mg
Potassium 455.8 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.9 g
Sugars 4.9 g
Protein 7.0 g
(Get it, poultry seasoning? Never mind...)
Those sound easy and yummy! Looks like Conor really likes them ~ I'll have to keep this recipe for your visit!
ReplyDeleteI'm loving your recipes! I can't wait to try these when Clara gets old enough and need to start trying them with Madeline!
ReplyDelete