McFatty Monday - Week 16

Is it Monday already???  In that case, this week's McFM post will be short and sweet.

My 5K is this Sunday.  It coincides with final run of my C25K program.  I. am. pumped.  I also need to make a tutu.  Anyone know of a good tutu tutorial?  (Say that 10 times fast!!)

I've been posting the same weights and BMIs for weeks.  Boring.  How's this - I'll let you know when the scale actually moves.